Courses
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S1 - Understand Your Role
Standard 1 of the Care Certificate is the foundation for understanding your role in health and social care. At the end of this module, you should have a much clearer understanding of the fundamentals of your role.
Free
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Me Time In Minutes - Bundle
4 CoursesGrab all four Me Time In Minutes courses from Pummel & Knead in one easy bundle.
Free
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Me Time - Shoulders
Take a moment for yourself with this free 'Me Time in Minutes' course from Pummel and Knead. You'll focus on stretch and self-massage for the shoulders designed to reduce tension, increase flexibility and increase well-being.
Free
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Me Time - Breathing
Take a moment for yourself with this free 'Me Time in Minutes' relaxation course from Pummel and Knead. You'll focus on breathing tools designed to help reduce stress and increase well-being.
Free
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Me Time - Reflex Points
Take a moment for yourself with this free 'Me Time in Minutes' relaxation course from Pummel and Knead. You'll focus on reflex points designed to help reduce stress, increase well-being and also reduce headaches and nausea.
Free
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Me Time - Shoulders (Extended Version)
Take a bit more time for yourself with this extended 'Me Time in Minutes' course from Pummel and Knead. Additional stretch and self-massage techniques for the shoulders designed to reduce tension, increase flexibility and well-being.
Free